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Showing posts from July, 2016

COULD STRESS BE THIS BENEFICIAL?

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Been thinking. About how stress stresses us up (even the very notion of it). Ever wondered otherwise? Why situations and perceptions we hold on to as negative and detrimental could actually uplift us, and do us alot of good? Well, been thinking... tis true that no one likes to feel stressed, but mark you: sometimes the sensation is necessary. although we generally associate feelings of stress with negative health effects, truth is, benefits do exist when we experience stress, and, discovering them can serve to our advantage!! As you read on, remember that i dont endorse chronic stress, my my!!! stressful situations are virtually everywhere!! But believe it or not, our bodies are wired for stress. this internally built system that each and every one of us has, activates when we perceive a threat. It therefore is not surprising to learn that minor amounts of stress can Motivate you,  when we feel stressed, we are more likely to be motivated to move forward in ways that would ben