TRENDS

Love spices? Yayyy! Food is undeniably tastier when spruced up with spices, be it fresh, dried,or in other forms.... you take your pick!  If you are yet to fall in love with this category of food enliveners... bide your time, I hope to woo you over, especially so given the health benefits they come overloaded with. How about we focus on one, you already probably already enjoy, or, on the other side of the spectrum, have hardly ever heard of - TURMERIC!! It's orange yellow glow can't be missed in spice stalls. Do stride over and really  gaze at this life- preserving condiment. Ponder over its benefits we would outline for you, as you grab your portion! Turmeric is virtually a super food, according to experts, given its all encompassing anti-inflammatory properties,  thanks to its active component,  CURCUMIN! Mind you that most diseases are directly linked to inflammation. The list is virtually endless, including arthritis,  ulcerative colitis, chronic pain, high chole